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4th Annual Cleveland All-Star Fitness Expo at Cleveland Brown’s Stadium

If you are a fitness enthusiast, you should have been at the 4th Annual Cleveland Fitness Expo, held February 22, 2025, at Cleveland Browns Stadium. Hundreds of people showed up and showed out for this great fitness event.

I subsequently learned that Cleveland Browns player, Denzel Ward and his mother founded the foundation, Make Them Know Your Name (MTKYN) to raise awareness about sudden death and the importance of knowing CPR. The MTKYN Foundation places AEDs in schools, or where they are needed.

Perennial TV celebrity hosts, Josh and Maria Cribb were MCs for part of the program. Fitness instructors from Atlanta, Detroit, and Cleveland’s own Philly Weeden, led several group exercise sessions for the many attendees.

The new accessory used during line-dance/aerobic sessions is oversized fans, snapped right on beat – most notably to the song, Boots on the Ground.

And the fashion worn today to workout is not the glossy spandex from the 1980’s. The clothes are stylish, meant for all shapes and sizes, and is as individual as each participant was. The crowd contained people of all different shapes, sizes, ethnicities — all having fun, working out, getting fit together.

People tried boxing, step, pole fitness, and a variety of aerobic/line dance group sessions.

There were many vendors there as well. Fresh cold-pressed juice, hand-made soap, Handcrafted Herbal Body by Shelena Racquel, Step classes by Ari Strong at The Voltage Training and Fitness Center in Cleveland, personal trainers, KOR (Knowing Ones Resilience) unique and distinctive fitness clothes. (I bought a few items from KOR myself).

This event showed that there is a vibrant fitness community in Cleveland that believes in fitness and supporting a good cause – sudden death education.

People also were looking to be around like-minded fitness enthusiasts, to hear music blasting, and to get moving! The fact that fitness instructors came from out-of-town to participate shows that there is a large fitness community ready to show up and show out.

I hope there is a 5th Annual Cleveland All-Star Firness Expo next year! I am looking forward to it already!

Getting it in at the 4th Annual Cleveland All-Star Fitness Expo. Who said fitness is not fun! (below)

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HealthySister newsletter – Issue #2. Subscribe below today!

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Then subscribe below to the FREE Newsletter. It is full of useful information that will help your journey be fun, make you consistent, and keep you on track to reach goals.

Why have I created HealthySister? I created HealthySister because I want people to learn from my experience to love wellness. I see too many people that are unhappy with themselves. Either because of being overweight, depressed, or just having no zest for life. Life is a gift! Living is a gift!

I did not always feel that way. I have survived a nervous breakdown, depression, obesity, being suicidal and just unhappy. I put in the time, the work and over time – a few years in fact – I got my mind back and decided I had to change. I chose to be well, and to be happy. Learning new things, (I became a Certified Personal Trainer, Ethical Massage Practitioner, Tai Chi instructor to seniors, and joined a Master’s Swimming Group, The Shaker Sharks). Choosing to be happy and stepping outside of my comfort zone transformed me.

Join me! Let’s make your new activity part of your life, part of your routine. New things and activities bring new energy that will transform your life too. Let’s Go!

Celeste Terry, CEO of healthysister.net

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The newsletter will share stories of people who have decided to seek Wellness – starting from where they are. No frills, or fancy athletic outfits – just a desire to do something different. And share simple things that can be introduced into lives to improve wellness.

Our first feature will be about Dr. Yvonne Pointer-McCreary:

. Evangelist/Minister

. Victims of Crime Advocate

. Speaker

. Builder of schools in Ghana

. Mother of Cleveland

Yvonne’s journey is a little different.

Our newsletter is for informational purposes only. Always visit and speak with your doctor before starting your wellness journey.

Feeling better enables you to have more energy to do the things that are important to you. And gaining stable mental balance moves you forward despite challenges.

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Tell me what is on your mind. Email: celesteterry@healthysister.net

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White abstract geometric artwork from Dresden, Germany